Zuzanna Kula (57KG) Breaks IPF Geared up Bench Press World File With 161 Kilograms

Kula competed within the outfitted powerlifting class on the 2024 Arnold UK.

Polish powerlifter Zuzanna Kula isn’t lengthy out of the Juniors however has already made a reputation for herself within the Open class within the Worldwide Powerlifting Federation (IPF). She introduced residence the silver medal from the 2022 World Video games in Birmingham, AL, adopted up with a win on the IPF outfitted world title in Viborg, Denmark, the identical yr.

Kula suffered an ACL harm in 2023, which required surgical procedure to restore. She returned to the aggressive lifting platform in model on the 2024 Arnold Sports activities Pageant UK on March 16, 2024, breaking the IPF’s 57KG-class outfitted bench press world report with an outstanding 161 kilograms. Check out the raise under, courtesy of the IPF Instagram web page:

The IPF’s outfitted division permits single-ply bench shirts. Kula is an skilled of their use. The shirt’s dense material closely restricts the arms’ motion and resists the lifter’s makes an attempt to carry the barbell right down to the chest.

Kula managed the descent effectively and stored her chest excessive. The bar path was wobbly, however Kula pressed it to lockout efficiently and was rewarded with three white lights from the referees.

2024 IPF Arnold Sports activities Pageant Outcomes — Zuzanna Kula (Poland), 57KG

  • Squat
    • 167.5 kilograms
    • 175 kilograms
    • 180 kilograms
  • Bench Press
    • 156.5 kilograms — IPF Open World File
    • 161 kilograms — IPF Open World File
    • 166 kilograms
  • Deadlift
    • 167.5 kilograms
    • 172.5 kilograms
    • 177.5 kilograms
  • Whole — 513.5 kilograms

Kula gained the general silver medal and 1,500 Euros in prize cash — a terrific comeback efficiency. She will not be on the roster for the 2024 European Powerlifting Federation (EPF) European Geared up Championships, so it’s not clear what her subsequent competitors shall be.

Nonetheless, Kula is anticipated to compete on the 2024 IPF World Geared up Championships in Reykjavik, Iceland, because it’s a qualifying occasion for the 2025 World Video games in Chengdu, China.

Kula was the primary Polish lady to win a medal for powerlifting at The World Video games, so it’s a positive wager that she’s going to do all the pieces attainable to return.

Featured picture: @theipf on Instagram


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