That is half 1 of three of our unique interview with Sifan Hassan
Sifan Hassan is likely one of the hottest and engaging athletes on the earth! In all of our social media for Paris 2024, Sifan Hassan was hottest international athlete from Paris 2024!
Sifan Hassan and her household moved to the Netherlands in 2008 at 15 as a political refugee from Ethiopia. Sifan turned a citizen of the Netherlands in 2013. This author first noticed her on the 2014 European Athletics Outside Championships in August 2014 in Zurich. On the EAC, Sifan took bronze within the 5,000m and gained the 1,500m! It was all the time enjoyable watching Sifan race and her emotional response to her racing and apparent enjoyment of the game!
Sifan has all the time raced over the spectrum. Early in her profession, she ran from 800 meters to the half marathon to cross nation. In December 2013, Sifan Hassan took gold within the European Athletics U 23 Cross Nation champs, plus helped the Netherlands crew take the bronze medal! That was the primary time she represented her new nation, the Netherlands.
Sifan owned the world document within the mile from 2019 to 2023 (4:12). She owned the ten,000m world document for 2 days and nonetheless owns the World document for the hour run (18,930 meters is 11.7623 miles), which is brutal!
When it comes to European information? Sifan Hassan holds European information at 1,500m, 3,000m, 5,000m, 10,000m, half marathon and marathon!
Sifan Hassan is a tremendously gifted athlete who works arduous, laughs, and races with abandon. On RunBlogRun’s international viewers, she is certainly one of our hottest, judging by social media response, and the article reads.
We reached out to Brett Holts at NIKE sports activities advertising and marketing and requested if he may assist us attain Sifan Hassan. Not solely did Brett Holts get it performed, however the pace with which the interview got here again was unbelievable!
We hope you take pleasure in these insights into Sifan Hassan, who simply gained bronze on the 5,000 meters, 10,000 meters, after which gold within the marathon! These are her fourth, fifth, and sixth Olympic medals.
Cross-Nation
1. RunBlogRun: Sifan, what have been your first experiences in cross nation like? What’s your greatest lesson from working cross nation? What’s the greatest racing tip you may give younger runners about cross nation?
Sifan Hassan: I’ve all the time liked cross-country. I grew up within the mountains and really most take pleasure in working on uneven terrain.
Cross nation taught me a lot by way of endurance and placement in racing. I really like the liberty of motion in cross nation, which you additionally
discover in street working. In observe races, all people’s afraid of working too arduous or working too far on an out of doors lane. I don’t like this, so I all the time keep within the again. I really feel like cross-country offers you a lot extra choices.
I like to recommend beginning off slowly and pacing your self effectively. I bear in mind beginning off means too quick as soon as, and it felt extra difficult than a marathon.
2. RunBlogRun: Will we see you race extra cross-country races?
Sifan Hassan: I might completely like to! I like the concept of together with cross-country races within the build-up to a marathon. The schedule makes it arduous, however I might love to incorporate extra subsequent season.
Tokyo 2020
3. RunBlogRun; In Tokyo, within the heats, you fell within the 1,500m, and I bear in mind you getting up and sprinting to catch up, transferring to the ultimate; inform us about that race?
Sifan Hassan: It was one of the emotional moments of my profession. The Olympics are the best level in our sport, one thing I’ve labored so arduous for. Pondering I’d lose my probability at a medal due to a fall made me get again up instantly and focus much more on what I wished to perform. It additionally gave me the push I wanted for the 5000m ultimate later that night.
Budapest 2023
4. RunBlogRun: How’s the autumn within the homestretch of the ten,000m impacted you?
Sifan Hassan: After all, I might have most well-liked to not fall. But when I can put it this fashion, I don’t suppose I wanted the medal to show one thing to myself. Making it that far into the race was an achievement in itself, and although the autumn was unlucky, I used to be nonetheless proud of my efficiency. Seeing Femke (Bol) fall within the relay afterward additionally helped put issues into perspective for each of us, I feel.
Budapest, Hungary
August 19-27, 2023, photograph by Kevin Morris
Look ahead to Half 2 tomorrow!
