Males’s Uncooked World Data (2025 Replace)

Each lifter has one purpose: to be stronger. The information listed here are proof of what occurs when exhausting work meets persistence.

These are the numbers that modified the game.

Squat (With out Wraps)

The squat continues to be a check of absolute power and management. Lifters throughout the globe made historical past by surpassing information that after appeared unreachable.

Bench Press (Full Meet)

Bench press information noticed a few of the most excellent performances in powerlifting historical past, with lifters displaying unbelievable upper-body power.

Deadlift

The deadlift is the last word measure of uncooked energy, and we noticed lifters elevating the bar—actually.

FAQs

What Is the Distinction Between Uncooked and Outfitted Lifting?

Uncooked lifting includes utilizing minimal gear, corresponding to a belt, knee sleeves, and wrist wraps. Outfitted lifting permits further gear like bench shirts or squat fits, which help in lifting heavier weights. This distinction considerably impacts the information set in powerlifting competitions.

How Are Weight Courses Decided in Powerlifting?

Weight lessons are decided by a lifter’s physique weight earlier than competing. Rivals weigh in inside 24 to 48 hours earlier than the occasion, guaranteeing honest competitors amongst lifters of comparable sizes.

What Position Do Federations Play in Powerlifting?

Federations govern powerlifting competitions, establishing guidelines, gear requirements, and drug-testing insurance policies. Examples embrace the IPF, WRPF, and USAPL, every with its personal tips and competitors framework.

How Are Lifts Judged in Powerlifting?

Lifts are judged by a panel of referees who consider type, depth, and completion of the motion. Every raise should meet particular technical standards, corresponding to correct squat depth or a full lockout on the deadlift.