“I’m Carrying a Legacy”: Meet 2024 Olympian Mary Theisen-Lappen

Group USA has received a medal within the Ladies’s super-heavyweight division on the final two Olympics. Now, that burden falls to newcomer Mary Theisen-Lappen.

Mary Theisen-Lappen has huge footwear to fill. The 33-year-old bought a late begin in aggressive Olympic lifting, and but in lower than 5 years’ time has climbed nearly as excessive as anybody can go — she joins 4 different American weightlifters en path to the 2024 Olympics, which run from Jul. 26 to Aug. 11 in Paris, France. 

Theisen-Lappen just isn’t solely one of many greatest weightlifters in america. She’s a stable choose for the rostrum within the Ladies’s +81-kilogram super-heavyweight class, a category by which the States have lengthy maintained a presence because of Theisen-Lappen’s competitor and teammate Sarah Robles. 

Mary Theisen-Lappen #1
Theisen-Lappen prepares for her first clear & jerk on the 2024 IWF World Cup.

[Related: Our 2024 Olympics Predictions]

However Paris guidelines stipulate just one athlete per class per nation, a minimum of in weightlifting. Due to a surplus of energy and stellar teaching in her nook, Theisen-Lappen made the reduce.

BarBend sat down with Theisen-Lappen and USA Weightlifting senior worldwide coach Wil Fleming to examine the heartbeat of one in all American weightlifting’s most dynamic duos — and to find out whether or not Theisen-Lappen herself is prepared for the largest stage in sports activities.

Editor’s Notice: BarBend is the Official Media Companion of USA Weightlifting. Parts of this interview have been evenly edited for readability.

BarBend: You might be in some methods getting into the footwear of Sarah Robles. How does it really feel to hold that accountability, and the way has Sarah influenced your Olympic journey?

  • Mary Theisen-Lappen: “Sarah is the perfect weightlifter in fashionable U.S. historical past. I’m solely making an attempt to do my greatest to hold on that legacy. Competing in opposition to her was laborious, however she drove me to get higher and we grew to become associates alongside the way in which. She’s tremendous supportive of my journey and it means the world to me.” 

BB: The Ladies’s super-heavyweight division is a small circle. How does a shallower expertise pool have an effect on the relationships you’ve gotten along with your rivals? 

  • MTL: “I don’t essentially agree that there’s a shallower expertise pool — Li Wenwen (of Group China) might make it seem that means, and different courses get extra consideration, however the super-heavyweight girls are extraordinarily aggressive. We’re all pleasant to one another at competitions, however we’re there to compete. I’ll usually use Google translate to want them luck, since most of them don’t converse English!” 

BB: What are you wanting ahead to most as a first-time Olympian?

  • MTL: “Apart from the competitors itself, I’m excited to participate within the opening ceremonies and journey down the Seine river. [Coach Fleming] and I are going to look at the shot put remaining as effectively; it’ll be nice to see that occasion.” 

BB: Mr. Fleming, are you able to speak about a few of the particular technical adjustments you and Mary are engaged on earlier than she takes the stage on the Olympics?

  • Wil Fleming: “At this level, there’s not a lot we are able to do to alter Mary’s approach this near the Olympics. We’re centered on constructing confidence and having an unflappable routine.” 

BB: Every weightlifter on Group USA at this Olympics has a distinct coach. How collaborative are the coaches on the subject of navigating high-stakes weightlifting meets?

  • WF: “There’s little collaboration between [Team USA] coaches, particularly on the Ladies’s aspect. We’ve been competing for 18 months to make this group, so there have been some less-than-fun instances. We might bounce concepts forwards and backwards, however our fundamental objectives are centered across the successes of our respective athletes.” 

[Related: Best Lifting Straps for Weightlifting Workouts]

How Mary Theisen-Lappen Made It to the 2024 Olympics

Weighed in opposition to a few of her teammates on Group USA, Theisen-Lappen’s aggressive pedigree might look a bit lean. Since her worldwide debut in 2020, Theisen-Lappen has logged eight Worldwide Weightlifting Federation (IWF) occasions in 4 years, and made it to the rostrum in any respect of them save one

Plot her trajectory and also you’ll additionally see a gentle climb upward as Theisen-Lappen has bolstered her energy (and aggressive Whole) to turn out to be one of the vital aggressive Ladies’s super-heavyweight weightlifters on the earth. 

Theisen-Lappen attended 5 IWF occasions throughout the Paris 2024 qualification interval, which kicked off about 18 months in the past in 2022. Right here’s how she did on her journey: 

Editor’s Notice: The formatting under reads as, “Whole (Snatch / Clear & Jerk)” in kilograms.

[Related: Best Multivitamins for Women]

Theisen-Lappen has additionally logged just a few great coaching lifts within the weeks previous to the opening ceremonies, together with a 165-kilogram clear & jerk complicated — two kilos above her personal American file within the clear & jerk — plus a large 183-kilogram behind-the-neck break up jerk.

You possibly can observe Theisen-Lappen’s journey to its conclusion by watching her carry out throughout the Ladies’s +81-kilogram occasion on the 2024 Olympics on Sunday, Aug. 11 at 5:30 a.m. Jap Commonplace Time

Extra Group USA Profiles on BarBend

Featured Picture: USA Weightlifting


Hydro Flask All Around Travel Tumbler with Handle Stainless Steel Double-Wall Vacuum Insulated

Hydro Flask All Around Travel Tumbler with Handle Stainless Steel Double Brand Hydro Flask Color Trillium Special Feature Vacuum Insulated, Durable Handle, Flexible Straw, Double Wall Style 40 Oz Theme Adventure Material Stainless Steel Capacity 40 Fluid Ounces Occasion Bachelorette...

Softball Pitching Mat Softball Pitching Rubber Softball Pitching Mound for Indoor Outdoor Pitching Practice by Softball and Baseball Pitchers with Pitching Pad Antifade Antislip...

Softball Pitching Mat  Material Polyethylene (PE) Color Green Brand ZivPlay Item Weight 17.8 Pounds Product Dimensions 120"L x 36"W x 0.55"Th About this item REGULATION SIZE. REALISTIC APPEARANCE - 10 feet long x 3 feet...

TAP Connection Ball, 9in-12in, Improve Arm Action, Perfect for Pilates, Stay Connected While Hitting, Pitching, and Catching

TAP Connection Ball, 9in-12in Brand TAP Conditioning Age Range (Description) Adult Item Weight 1 Pounds Sport Pitching Item Diameter 12 Inches About this item 9in-12in Textured (Can be inflated or deflated to meet the athlete's...

SKLZ Impact Limited-Flight Practice Baseball, Softball, and Mini Balls

SKLZ Impact Limited-Flight Practice Baseball, Softball, and Mini Balls Brand SKLZ Material Plastic Color Yellow, Black Age Range (Description) Kid Item Weight 0.27 Kilograms About this item INSTANT FEEDBACK: Get a better analysis of your...

Easton | Catcher’s Wheeled Bag Series | Baseball & Softball | Multiple Styles

Easton | Catcher's Wheeled Bag Series | Baseball & Softball | Multiple Styles Product details Origin Imported About this item Rigid bottom and back panels with telescopic handle,...

Amazon Basics Easy Grip Workout Dumbbell, Neoprene Coated, Various Sets and Weights available

Amazon Basics Easy Grip Workout Dumbbell Brand Amazon Basics Color Navy Blue Item Weight 20 Pounds Special Feature No Roll Head Use for Hand About this item 10 pound dumbbell (set of 2) for exercise...

ZUKAM Hex Agility Rings for Speed Training & Agility Footwork Training Speed Hurdles Ladder with Carrying Bag (6 Rings)

ZUKAM Hex Agility Rings for Speed Training Brand ZUKAM Style Hexagon Water Resistance Level Waterproof Product Care Instructions Hand Wash About this item - SET OF 6 HEXAGON RINGS: This package includes 6...

Easton Elite X Catchers Helmet

Easton Elite X Catchers Helmet Brand Easton Color Black Size Small Special Feature Ventilation Model Name Elite X Catchers Helmet About this item MAXIMUM PROTECTION | ABS Thermoplastic shell with black steel cage is designed...

Seibertron B-A-R PRO 2.0 Signature Baseball/Softball Batting Gloves Super Grip Finger Fit for Adult and Youth

Seibertron B-A-R PRO 2.0  Brand Seibertron Size XS Youth Sport Baseball Glove Type Batting Age Range (Description) Adult Color black-youth size Special Feature Flexible, Super Grip Hand Orientation Ambidextrous Item Package Quantity 1 Product Care Instructions Machine Wash About this item Method for choosing the...

Camwood Softball Training Bat – Adult (33-inch)

Camwood Softball Training Bat - Adult (33-inch) Size 33 Inch - 39 Ounce Sport Softball Brand CamWood Bats Material Wood Color Natural Color   About this item Develops Proper Swing Mechanics and Increases Bat Speed Creates...

Heater Sports Base Hit Lite & Real Baseball Pitching Machine | Great for All Ages for Hitting and Fielding

Heater Sports Base Hit Lite & Real Baseball Pitching Machine About this item PITCHES REAL BASEBALLS FROM 10-45 MPH - The Base Hit Pitching Machine...

Tidal Tank – Original Aqua Bag Instead of sandbag – Training Power Bag with Water Weight – Ultimate core and Balance Workout – Portable...

Tidal Tank - Original Aqua Bag Instead of sandbag   Brand Tidal Tank Item Weight 45 Pounds Color Regular: max. 49 lb Material Plastic Maximum Weight Recommendation 200 Kilograms About this item GET THE ULTIMATE FULL...