That is an article detailing the powerlifting tertiary scene from 2018 to 2020. Consider it as a doc of a small, native story. Right here’s some context to know the article. I’m Wei Cong and I began competing in 2018. In February of the identical 12 months and my remaining semester in NUS, I arrange Powerlifting NUS alongside many succesful mates, two of whom are at the moment within the ENSŌ workforce, Geordi and Ashton.

We gathered the primary motley crew of 8 lifters to compete on the SPO’18 in April. By mid-year, we gathered ample momentum to ship a workforce to the World College Cup in Czech Republic. Concurrently, we additionally began planning for the primary in-house NUS meet, Check of Energy.
Formally, this meet was the final occasion I oversaw as a NUS scholar. From right here on, I joined Powerlifting Singapore because the College Groups Improvement Director. All through this journey, I used to be capable of examine previous, current and abroad powerlifting golf equipment, their successes and failings.
Timeline of Improvement
Plenty of our native scene tales and histories aren’t well-kept, and there have been different golf equipment previously. Right here, I’ve compiled a timeline of developments inside the tertiary scene between 2018 and 2020. As this timeline is my particular person compilation, there will certainly be gaps. So, please PM us in case you want to add to this!
Footage proven will not be in chronological order, click on on them to develop.

















Golf equipment Lively throughout 2018-2020






From left to proper: NTU Energy, @powerliftingnus, @powerliftingite, @sitpowerlifting, @smustrength, @sp_strength_athletics
Tales of Different Golf equipment
The ENSŌ workforce has been lucky to compile tales, and budding golf equipment aren’t any exception. Listed here are some tales of varied native golf equipment advised by the angle of a committee member.
Components to Constructing a Group
Constructing a group is just like baking a cake. There are numerous flavours and patterns of cake, however the core substances and steps stay the identical. Listed here are the necessary objects for my part:
Dinner
This isn’t a metaphor; a corporation lives and dies by its processes, and sharing a meal collectively is the central pillar. Even throughout COVID-19, you could possibly gauge the well being of a group by the frequency of their coaching periods, post-session dinners, and the parents who turned up. That is the time when individuals have enjoyable, spark concepts and actually get to know each other as individuals. It’s not stunning when you concentrate on it, powerlifters carry huge weights and eat huge meals. Iron and zichar go hand in hand.
Dwelling Grounds
Having a home for the group is of course a part of the equation, and a standard fitness center is a no brainer. On the identical time, powerlifting is at the moment nonetheless a person sport, so dedicated powerlifters may not discover the varsity fitness center sufficiently geared up. Issue these into your issues in case you had been to construct a membership — the place would you home it? How’s the site visitors and gear? How pleasant are the employees and customers in direction of powerlifters, and vice versa? Clashes and negotiations are half and parcel of utilizing a standard house, and the very last thing we need to do is to present the game a foul identify and deter newcomers.
Inclusivity, not Exclusivity
In most golf equipment I’ve noticed, members be part of and keep for the group ties, with lots of them not often stepping onto the platform. Whereas the latter speaks to the accessibility and intimidation issue of the game, the previous is totally inside the management of the membership to form. The subsequent time you see somebody sporting Vans within the fitness center deep squatting, discuss to them; they could simply be your subsequent membership president.
The flip aspect seems at exclusivity, the place membership contains of denying entry. Whereas that is inevitable because the membership evolves in construction and its organisation matures, it’s essential to consider not build up partitions that hinder people from becoming a member of the group. It’s tempting to think about having a fitness center/time slot solely for powerlifting members, however how would this have an effect on partaking newcomers? It’s simple to say to them, ‘be part of our membership to make use of our competitors weights and get free teaching!‘, however what’s the impression given off right here? These would be the new members of your group, and they’ll grow to be the subsequent committee — how would they construct their group?
Meets
Right here in ENSŌ, we imagine that the true that means of a powerlifting meet is in essence the definition of the phrase ‘meet’, and this rings very true for golf equipment and communities. The distinction between a group and a membership lies within the organisation round a imaginative and prescient and pursuit of directives. This implies having a standard imaginative and prescient amongst members, committee leaders and stakeholders that informs the what, why and the way of the membership. Meets fulfill this by offering alternatives for interactions and recognition inside the wider faculty and lifting group, whereas serving as team-bonding and milestones for particular person membership members. The benefit of this? The membership doesn’t need to compete in exterior powerlifting meets; these might be casual max-outs within the fitness center, and these might be actually enjoyable occasions.
Instagram will load within the frontend.
Credit: @sp_strength_athletics
Pitfalls to Keep away from
Burnout
On the identical time, the committee must apply restraint of their targets. Burnout is actual. Bear in mind that you’ve got many hats to put on: scholar, little one, good friend. Collaborating in a aggressive meet can deliver on extra hats: cheerleader, coach, athlete. Evidently, for many who want to plan such an occasion, it’s actually troublesome. In case your membership is newly established, its start-up nature can shortly swamp committee members.
Right here, having a robust workforce to lean again on and work collectively is vital. Every place ought to have a well-defined job scope and objective. Freely sharing sources and knowledge throughout each different powerlifting and non-powerlifting golf equipment, the federation and personal organisations may help to foster long-term working relationships. This may offload processes for future committees.
Succession
The subsequent query that plagues budding golf equipment is that of management succession. Lack of engagement inside the group can severely impression the committee’s potential to seek out people who will carry the torch. Scholar life passes by actually shortly, and by the point a committee shapes as much as take over the reins, they might solely have 4-6 months left. Committees change drastically from one 12 months to the subsequent, and these can have an effect on the character and imaginative and prescient of the membership if the succession just isn’t accomplished properly. Right here, ex-committee seniors and leaders can proceed to volunteer as mentors inside the golf equipment to make sure a thread of continuity.
Seeking to the Future
Instagram will load within the frontend.
Instagram will load within the frontend.
Credit: @sitpowerlifting
Over time, it’s our hope that the powerlifting scene can mature to dump these roles to people devoted to teaching a varsity workforce or directing meets. In the meanwhile, make it possible for your committee is properly taken care of, and recognise that it’s completely alright to take small steps. This leaves ample room for future generations to construct upon the foundations you could have established.
After all, no matter is written right here exists in an nearly fully completely different previous. The secret is to strip the main points right down to the ideas and adapt them to your membership. Be artistic and dare to discover options that haven’t been examined. Seeking to 2022 and past, we hope that somebody on the market will have the ability to reply these questions. The ENSŌ workforce seems ahead to supporting budding golf equipment wherever chances are you’ll be.
Additional questions? Be happy to contact us at enso.powerlifting@gmail.com.