“It’s harmful for individuals to see feedback like that and suppose that’s how it’s a must to be.
“I’m wholesome, my physique is wholesome. Simply because I’ve a small physique body doesn’t suggest I’ve an consuming dysfunction.
“I’ve individuals messaging me telling me they should run so lengthy on the treadmill every day simply to steadiness energy and that is simply not something like how it’s.
“I eat what I would like, I am a traditional particular person. I received a field of donuts the opposite day as a result of I wished a field of donuts.
“It additionally detracts from people who find themselves really affected by consuming orders. These are critical points.”
McColgan is stepping up her coaching for her debut on the London Marathon as she strikes into a brand new a part of her profession.
The 34-year-old, a Commonwealth champion at 10,000m, is worked up to get to the beginning line having needed to withdraw from the 2023 race with an harm and admits she is heading into the unknown.
“It is a new problem, however it’s a pure development,” the Scot added. “It has taken me a bit longer than regular.
“It’s simply the best way my profession has pathed out, there may be not a lot I can do about that. I’ve completely cherished my monitor profession and this new chapter on the highway is within the early phases.
“It’s like you’re doing a brand new sport actually. Everybody has to begin someplace and 26 miles is troublesome for everybody once you first do it.”