Your First Few Days @ Revolution Health Fitness center Dublin

There was A LOT of worry and embarrassment holding individuals again. 🙈

Nobody needs to be the weakest, unfittest or slowest individual in a session. Nobody needs the eyeballs of judgement on them.

 🥊 Heck, becoming a member of a fitness center is one thing most individuals don’t REALLY need to do anyway.

 They need to be in higher form, however don’t essentially need to must sweat to get there. It’s like shopping for a drill – you don’t need a drill, you need the opening it makes since you need to grasp one thing up.

 Coaching with us might be the identical, I get that. You don’t essentially WANT to exercise, however you need to really feel extra assured, roll off the bed within the morning with out hurting and have sufficient power to get via the day with out having to hook a espresso drip to your arm.

 So finally age and guilt take over, you’re feeling such as you HAVE to begin doing one thing.

 However what’s that place to begin? Huge fitness center? CrossFit? Private coaching?

 How a lot is all that gonna price, and are you simply gonna be ripped off? 💰💰💰

 Everybody needs to keep away from getting injured, however they wanna save a number of quid with out paying a coach to get began.

 Nonetheless as a result of they don’t know what to do, they’re scared they’ll make a multitude of themselves so find yourself taking part in it secure and doing nothing in any respect.

 Completely get it. Within the quick time period the 🛋sofa is a safer place to be.

 However long run? It’ll devour you and YOU would be the one which begins to appear to be an previous tender armchair finally.

 So how about this?

 Go via our 𝟯 step newbie course of as an alternative…

 1) Attend a “no sweat” intro the place you gained’t be coaching, simply having a chat about your targets.

 We’ll stroll you via how a coaching periods works so that you stroll within the subsequent day understanding precisely what’ll occur, we’ll clarify how we will get glorious outcomes even when somebody has by no means step foot in a fitness center earlier than (actually, generally that may be the most effective place to begin since you don’t are available with dangerous coaching habits!).

 AND we’ll let you know about our dedication to you (little issues like sending you a textual content if you miss a session to test in, easy weekly accountability duties to maintain you on monitor and never feeling overwhelmed, common purpose and progress critiques so we’re all on the identical web page and also you by no means plateau).

 🎉

 2) We’ll schedule your vitamin orientation to run via the fundamentals of our vitamin system which is scaleable and modifable for wherever you’re at (in case your concept of being “good” is placing lettuce and tomato on a hen fillet roll from Spar then we’re completely satisfied to begin there with you too).

 Confronting a change in consuming habits might be exhausting, but it surely doesn’t must be not possible. The start line for many of our purchasers is simply looking for one additional veg serving within the day (which might be a smoothie or juice) and making an attempt to get in 2-3 common meals per day.

 Like lifting weights, the stronger your vitamin habits, the extra we’ll do. However in case you’re ranging from scratch, that’s okay. Your higher beginning with our onramp than some unsustainable boiled hen + lettuce and broccoli food regimen from one other fitness center.

 🎊

 3) You’ll get entry to our video stroll throughs of each step of the method, how the fitness center works, the right way to guide courses, the dos and don’t of being a beginner AND what your exercise can be every day to be able to strut via reception every day assured you already know what’s taking place.

 It’ll in all probability take you 2-3 weeks to REALLY settle in, however by the tip of your first 14-21 days you’ll be questioning why you didn’t begin sooner, noticing the helpful results and inspiring your folks to do the identical.

 🙌

 The purpose right here is to have you ever as comfy as a lurcher on an enormous feather pillow getting his head AND bum rubbed earlier than you even get began.

 And in case you’ve learn this far, we BOTH know you’re severe about it. 

 Step one is to move over right here, guide your no sweat intro session AND declare a free week lengthy trial on our transformation program the place we’ll discuss every part talked about above: https://revolutionfitness.ie/7daytrial

 You’ll see a number of tales of individuals such as you who received began with us having by no means been in a fitness center earlier than (or coming off an extended break), and when you’ve booked the session I’ll ship you a fast textual content to test in and reply any Qs you could have 🙂

 For those who love what we do, after the trial week we’ll ask you to speculate €197-250 in your first 6 weeks of coaching with us, after which transfer you on to a weekly plan after that.

For those who DON’T like what we do, we’ll shake your hand and advocate someplace shut by that might be higher suited to your targets. How’s THAT for a promise?

 There’s actually nothing to lose, and every part to realize.

 Head on over right here to get stared with the trial: https://revolutionfitness.ie/7daytrial