Should you’ve been following us for some time, Nikki Baker is not any stranger! She’s an absolute gem and we’re so completely happy to name her household! This is how she answered just a few a questions…
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How did you discover powerlifting?
I had been advised previous to working at a powerlifting fitness center that I used to be constructed for it and had the energy however the concept of it was intimidating. After I started working at a powerlifting particular fitness center, IKG, I used to be launched to it and determined to compete 6 weeks out for a meet and the remainder was historical past.
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What’s essentially the most difficult a part of your life as a powerlifter and the way do you fight it?
I’m a aggressive individual naturally and typically that aggressive mindset turns into comparability mindset. It occurred much more after I first started powerlifting than it does now, however it sneaks up every now and then and I’ve to keep in mind that after I began I used to be very far behind the place I’m now in not simply energy however in data & confidence throughout. This rolls into life outdoors of powerlifting as properly. Studying that everybody’s journey is completely different with completely different obstacles, hurdles, and tales and comparability is the thief of happiness
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What’s one factor you would like you may return and inform your self if you first began powerlifting?
You’re going to fail a number of lifts. You’re going to have a number of coaching days that aren’t going to go the way you need or count on them to. That throwing your belt throughout the room and storming out and crying isn’t the mindset of an athlete. Failed lifts, dangerous coaching periods are all about it from a perspective of studying, rising, and correcting for the subsequent coaching session
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What’s your favourite factor about being a coach?
Watching shoppers who as soon as mentioned they couldn’t do one thing do the factor they doubted. I want watching my shoppers compete vs competing myself. It’s such a rewarding feeling taking somebody from level A to level B. I work with a number of newcomers whether or not it’s for powerlifting or simply common health, and watching somebody remodel from the very starting of their whole journey is unbelievable
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Why do you suppose it’s essential for all girls to seek out their energy?
As a result of energy is a lovely factor and our our bodies are able to a lot. In historical past, girls had been meant to have sure roles that we performed and being sturdy, having muscle, and lifting weights wasn’t precisely aside of that function for fairly a while. The truth that we see increasingly more girls discovering their energy in all facets of life exhibits that we’re extra than simply damsels in misery. We are literally the heros
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