Each lifter has one purpose: to be stronger. The information listed here are proof of what occurs when exhausting work meets persistence.
These are the numbers that modified the game.
Squat (With out Wraps)
The squat continues to be a check of absolute power and management. Lifters throughout the globe made historical past by surpassing information that after appeared unreachable.
| Weight Class | Carry | Lifter | Nation | Yr | Federation |
|---|---|---|---|---|---|
| 123 lbs | 639 lbs | Andrzej Stanaszek | Poland | 2002 | EPF |
| 132 lbs | 551 lbs | Mike Booker | USA | 2002 | AAU |
| 148 lbs | 582 lbs | Jonathan Garcia | USA | 2020 | USAPL |
| 165 lbs | 661 lbs | Austin Perkins | USA | 2020 | USAPL |
| 181 lbs | 760 lbs | Aleksey Nikulin | Russia | 2018 | IPL/RPU |
| 198 lbs | 804 lbs | Amit Sapir | Canada | 2016 | APA |
| 220 lbs | 822 lbs | Joe Sullivan | USA | 2020 | WRPF |
| 242 lbs | 859 lbs | Kevin “Oak” Okolie | USA | 2020 | SPF |
| 275 lbs | 903 lbs | Dennis Cornelius | USA | 2017 | USPA |
| 308 lbs | 922 lbs | Robb Philippus | USA | 2017 | WRPF |
| SHW | 1,080 lbs | Ray Williams | USA | 2019 | NAPF |
Bench Press (Full Meet)
Bench press information noticed a few of the most excellent performances in powerlifting historical past, with lifters displaying unbelievable upper-body power.
| Weight Class | Carry | Lifter | Nation | Yr | Federation |
|---|---|---|---|---|---|
| 123 lbs | 391 lbs | Andrzej Stanaszek | Poland | 1994 | IPF |
| 132 lbs | 424 lbs | Eric Head | USA | 2015 | APC |
| 148 lbs | 470 lbs | Eddie Berglund | Sweden | 2018 | EPF |
| 165 lbs | 490 lbs | Daiki Kodama | Japan | 2019 | JPA |
| 181 lbs | 556 lbs | Rick Weil | USA | 1986 | APF |
| 198 lbs | 580 lbs | John Haack | USA | 2021 | WRPF |
| 220 lbs | 582 lbs | Mike MacDonald | USA | 1979 | AAU |
| 242 lbs | 650 lbs | Jeremy Hoornstra | USA | 2018 | IPL |
| 275 lbs | 650 lbs | Ted Arcidi | USA | 1983 | USPF |
| 308 lbs | 666 lbs | Ted Arcidi | USA | 1984 | USPF/APF |
| SHW | 710 lbs | James Henderson | USA | 1997 | USPF |
Deadlift
The deadlift is the last word measure of uncooked energy, and we noticed lifters elevating the bar—actually.
| Weight Class | Carry | Lifter | Nation | Yr | Federation |
|---|---|---|---|---|---|
| 123 lbs | 634 lbs | Lamar Gant | USA | 1980 | AAU |
| 132 lbs | 630 lbs | Stuart Jamieson | UK | 2017 | WRPF |
| 148 lbs | 705 lbs | Dan Austin | USA | 1992 | USPF |
| 165 lbs | 760 lbs | Dmitriy Nasonov | Russia | 2015 | WRPF |
| 181 lbs | 892 lbs | Dmitriy Nasonov | Russia | 2020 | WRPF |
| 198 lbs | 881 lbs | Cailer Woolam | USA | 2017 | USPA |
| 220 lbs | 953 lbs | Krzysztof Wierzbicki | Poland | 2019 | WRPF |
| 242 lbs | 971 lbs | Jamal Browner | Russia | 2020 | WRPF |
| 275 lbs | 948 lbs | Danny Grigsby | USA | 2020 | USPA |
| 308 lbs | 939 lbs | Okay Konstantinovs | Latvia | 2009 | AWPC |
| SHW | 1,015 lbs | Benedikt Magnusson | Iceland | 2011 | Hardcore |
FAQs
What Is the Distinction Between Uncooked and Outfitted Lifting?
Uncooked lifting includes utilizing minimal gear, corresponding to a belt, knee sleeves, and wrist wraps. Outfitted lifting permits further gear like bench shirts or squat fits, which help in lifting heavier weights. This distinction considerably impacts the information set in powerlifting competitions.
How Are Weight Courses Decided in Powerlifting?
Weight lessons are decided by a lifter’s physique weight earlier than competing. Rivals weigh in inside 24 to 48 hours earlier than the occasion, guaranteeing honest competitors amongst lifters of comparable sizes.
What Position Do Federations Play in Powerlifting?
Federations govern powerlifting competitions, establishing guidelines, gear requirements, and drug-testing insurance policies. Examples embrace the IPF, WRPF, and USAPL, every with its personal tips and competitors framework.
How Are Lifts Judged in Powerlifting?
Lifts are judged by a panel of referees who consider type, depth, and completion of the motion. Every raise should meet particular technical standards, corresponding to correct squat depth or a full lockout on the deadlift.
