Justin Lagat is masking the World Athletics U 20 World Champs for RunBlogRun remotely, this week. That is his first column on the U20 world championships.
Ethiopia’s Medina Eisa, the defending champion, and Kenya’s Andrew Alamisi are the primary gold medalists from the Lima 2024 World Below 20 Championships after profitable the ladies’s and males’s 5000m titles, respectively. Australia received gold within the blended 4x400m relay in 3:19.27, forward of Poland in 3:20.44 and China in 3:21.27.
The World Athletics Below 20 Championships have all the time been the right platform for introducing future World and Olympic champions. That is one cause we should always all bear in mind the names of the rising stars right here. Some reigning Olympic champions, together with Armand Mondo Duplantis and Letsile Tebogo, nonetheless maintain the world U20 championship data.
It was not exhausting to guess the possible winners within the first monitor finals on the primary day of the championships. Whereas the ladies’s 5000m race had gone to the quickest on the beginning checklist (each in PB and SB occasions), it had gone to the one with the quickest seasonal finest time within the males’s race.

La Videna, villa deportiva nacional, Lima, Peru
27/08/2024
5000m Males
Picture:
Picture by Enzo Santos Barreiro for World Athletics
©World Athletics
Two Ethiopians within the ladies’s race instantly took to the entrance after the gun. 2:57.27 was the time on the first 1000m, as three shaped a chasing pack comprising two Kenyans and one Ugandan, however the duo of Eisa Medina, the defending champion, and Mekedes Alemeshete, who had received the ladies’s 5000m race on the Shanghai Diamond League assembly with a then-world-leading time of 14:36.70 in April, had been in a unique class from the remainder.
Eisa broke away from her teammate with about 1000m to go and received the race in a brand new championship report of 14:39.71, whereas Alemeshete adopted in 14:57.44.

La Videna, villa deportiva nacional, Lima, Peru
27/08/2024
5000 Metres Ladies – Last
Picture: Medina EISA
Picture by Enzo Santos Barreiro for World Athletics
©World Athletics
Behind the Ethiopian runners, there was a unique race for the bronze medal between Kenya’s Mercy Chepkemoi and Uganda’s Charity Cherop. The medal finally went to Cherop after she opened up a niche on her rival on the final lap, working 15:25.02.
Japan’s Natsui sprang to the entrance initially of the lads’s 5000m ultimate, crossing the 1000m level in 2:45.92, however the hole can be closed earlier than he reached 2000m. The pack, in contrast to within the ladies’s race, was nonetheless large.
Even on the bell, there have been nonetheless six runners: two Ethiopians, two Kenyans, two Ugandans and one Tanzanian, all in competition for the title. Ethiopia’s Adisa Fayisa made the primary transfer on the bell with the pack carefully collectively as much as the final 200m. However Alamisi out-kicked all of them with 50m to go to assert his first world title.
It was an in depth race. Alamisi received the race at 13:41.14, adopted by Fayisa at 13:41.56, and Uganda’s Kenneth Kiprop took third at 13:41.73.

La Videna, villa deportiva nacional, Lima, Peru
27/08/2024
4×400 Metres Relay Combined
Picture: Jakub SZARAPO
Wiktoria GAJOSZ
Stanisław STRZELECKI
Zofia TOMCZYK
Haoran FU
Yalun WANG
Ailixier WUMAIER
Yinglan LIU
Sophia GREGOREVIC,
Jordan GILBERT, Bella PASQUALI, Jack DEGUARA
Picture by Enzo Santos Barreiro for World Athletics
©World Athletics
Similar to the medal desk earlier than the day’s ultimate occasion appeared, the highest three positions within the ladies’s 3000m steeplechase heats additionally confirmed the three flags from Ethiopia, Uganda, and Kenya dominating the middle-distance race.
Kenya’s reigning Olympic Champion, Emmanuel Wanyonyi, holds the lads’s WU20 report for the 800m occasion at 1:43.76, and it was slightly stunning to have the primary Kenyan on the monitor, Phanuel Koech, fail to get an automated qualification within the heats of this occasion. However, fortuitously for him, he was already assured of a spot within the semi-finals, provided that he solely wanted to be within the high six quickest non-qualifiers, and there can be simply 4 of them attempting to run quicker than him within the ultimate warmth. The opposite Kenyan, Kelvin Koech, was second in his warmth.
Sarah Moraa simply received her warmth within the ladies’s 800m heats due to the mentorship she will get from her coaching accomplice, the reigning world champion Mary Moraa.